Autumn Table Decorations

Autumn gives us a wealth of colors and natural materials that make a perfect medium for fall projects. Brightly hued seasonal materials can be used to make attractive decorations for the home.

Creating an autumn table decoration is a neat way to mark the autumn season.

An autumn table centerpiece adds an especially nice touch when entertaining. If you are planning a family gathering, why not dress up the table with a pretty, budget-friendly autumn table centerpiece?

Learn more about autumn table decorations: what materials to gather to make a stunning centerpiece.

Preparing Plants for Winter

A friend of mine has written an excellent article Getting Plants Ready for Seasonal Changes--Autumn and Winter.

I thought I had a good idea of yard and plant preparation but this article provided some fresh insights.

If you regularly prepare your flower beds for winter and rake your yard so the leaves offer added winter protection, you may find this article on how to protect plants and helpful.

Autumn Offerings

*Fall Gardening--Protecting Potted Mums Over the Winter
*Mulch is a Must for a Healthy, Work-Free Garden
*How to Build an Manure Hotbed and Plant Early Vegetable Garden

Naalbinding: One-Needle Knitting Style

Do you enjoy knitting? There's pleasure in making homemade items. It can give you such a good feeling to produce something you've fashioned with your own hands.

On a trip to Newfoundland, I had the good fortune to visit the Viking village and we were introduced to the Norse knitting style called naalbinding. This form of knitting was passed down from the Vikings and employs the use of a single eyed needle.

Naalbinds, as they are called, are challenging to make and result in sturdy, stretchy material. It has been said that naalbinding is a cross between sewing, darning and crocheting. Naalbinded items are truly unique . . .

Learn more about The Ancient Art of Naalbinding

Health Benefits of Pistachios

Many of us enjoy tasty pistachios. They make a great little snack. The nuts are soft and creamy and have a distinctive taste. Better yet, pistachios are good for you.

Pistachios have gotten the thumbs up (U.S. Dietary Guidelines for Americans), and are considered an excellent, nutrient dense food. Nutrient dense foods offer distinct benefits. They contain important vitamins, minerals and other substances supportive of human health.

My article, The Health Benefits of Eating Pistachios has proved popular with readers. If you are looking for a tasty and healthful snack that offers phytonutrients, protein and fiber, pistachios fit the bill.

Pistachios and Antioxidants

Did you know?
Pistachios contain phenolic compounds, which are believed to account for the antioxidant capability of certain foods. The pistachio nut is placed in the highest group for antioxidants.

Red more about the health benefits of eating pistachios

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